Narrative review of hydration and selected health outcomes in the general population
Key Topics Covered
- Review
- Collating evidence from human trials investigating hydration status and influence on bodily functions
Measuring the effects of different states of hydration on the body
Key Topics Covered
- Original research
- Human randomised controlled trials
- Hydration status
Hydration 101- Healthy Adults
Key Topics Covered
- Recommended intakes for fluid
- Signs and symptoms of dehydration
- Practical tips to support hydration
Hydration 101 - Children and adolescents
Key Topics Covered
- Recommended intakes for fluid
- Signs and symptoms of dehydration
- Practical tips to support hydration
Hydration 101 - Healthy Aging
Key Topics Covered
- Recommended intakes for fluid
- Signs and symptoms of dehydration
- Practical tips for supporting hydration
