Introduction to Biotics
Your gut is home to trillions of microbes that play a vital role in your health. Interest in gut health continues to grow, with research linking the gut microbiome to a wide range of health outcomes.
Key Topics Covered
- Distinguish between the gut microbiota and microbiome
- Define biotics and their distinct roles based on ISAPP standards
- Summarise emerging evidence on the health benefits of biotics
- Highlight effective ways to nurture your gut microbiome
