The Science of Biotics: Health Benefits, Product Assessments, and Culinary Applications
Key Topics Covered
- Distinguish between gut microbiota and microbiome and factors influencing each
- Define biotics and their roles based on ISAPP standards
- Describe emerging research and health benefits of biotics
- Evaluate biotic-containing foods and beverages using scientific criteria
- Use practical, culturally relevant culinary strategies to integrate biotic-rich foods into balanced eating patterns.