Sound Bites® Podcast Episode 162 Digestive Health: Probiotics, Prebiotics & Fermentation

Description: A review of probiotics, prebiotics and fermentation and how it relates back to various aspects such as the food label, recommended amount for consumption, and the potential health benefits.

Speakers:
Elieke Kearns, PhD, RD
Health & Nutrition Sciences Principal Scientist at PepsiCo

Melissa Joy Dobbins, MS, RDN, CDCES
Sound Bites® Podcast

Access podcast here

Key Topics Covered
  • What probiotics and prebiotics are & the food label
  • What a fermented food/beverage is & what are the potential benefits